Intermediate Pilates

For Intermediate level pilates

This class is for those who already practice and have mastered the basic Pilates exercises. The class is designed with more advanced and dynamic movements and builds on the traditional areas of muscle tone, core strength, flexibility and stamina. An intense and effective pilates workout which will challenge your entire body.

“Katie is a gem! Such a skilled teacher and she always tailors the class to particular needs. Going to her classes has completely transformed my strength and flexibility and I really feel the difference if I miss a class. Highly recommended!”

Ella Turner